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olda risgröt kakor kokosflarn flarn risgröt rimjöl kaffe
Rice porridge
instant rice flour

​Free from gluten, milk, soy & eggs.

OLDA's gluten-free Risgröt - Instant rice flour is made exclusively from rice. The rice porridge can be prepared without boiling or heating - mixed with cold or hot liquid to make porridge and gruel.

OLDA Risgröt - Instant rice flour has the same area of use as OLDA's Ströbröd - Instant corn flour and is excellent for:
- baking both soft and hard cakes
- quick porridge or berry porridge (hot/cold)
- as usual breadcrumbs for breading
- cold/hot preparation of sauces
- grilling
- instead of oatmeal in chocolate balls
- as an additive in bread dough for juicier baked goods (liquid binding).
For more information and recipes download our recipe collection.

See also our other flours Ströbröd - Instant corn flour (made only from corn) and the grain-free option Buckwheat porridge - Instant Buckwheat flour which has the same unique properties.



Nutritional values

​/100 g: Energy 1483 kJ, 354 kcal
Fat 0.7 g - of which saturated fat 0.1 g
Carbohydrate 78.2 g - of which sugars 0.1 g
Protein 7.5 g
Salt 0 g

Where can they be bought?

Available for purchase at and Apotea. Also available on prescription. 

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