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Buckwheat porridge
instant buckwheat flour

Free from gluten, milk, soy, egg and yeast.

OLDA Instant Buckwheat flour - buckwheat porridge is a heat-treated product with high absorbency and thus differs from ordinary untreated buckwheat flour. Its unique properties give the product a wide range of applications:
- baking both soft and hard cakes
- quick porridge or berry porridge (hot/cold)
- as usual breadcrumbs for breading
- cold/hot preparation of sauces
- grilling
- instead of oatmeal in chocolate balls
- as an additive in bread dough for juicier baked goods (liquid binding). 
- galettes (buckwheat flatbreads)
For more information and recipes download our recipe collection.


buckwheat groats

Nutritional values

/100 g: Energy 1400 kJ, 339 kcal
Fat 2 g - of which saturated fat 0.3 g
Carbohydrate 65.3 g - of which sugars 0 g
Protein 11.1 g
Salt 0 g

Where can they be bought?

Available for purchase at the online stores and Apotea.

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